Today is recovery day from yesterday's hard effort, which was only 2hours of riding that covered 30miles and over 2,600 feet of climbing.
Once I get out, I'll do 2-3 hours of endurance riding.
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Wednesday, June 01, 2005
Training plan
18 days to RAAM...
and the mornings are starting to come around a lot quicker!
I'm fighting to find time to rest more...but it just doesn't happen. Got too much on my plate and not enough time or energy to complete everything. Time to put to practice the things I coach my athletes....balance is a myth, make conscious decisions on what is most important and give it your 100% attention, then move on.
With 18 days to the Race Across America send off, we're still one rider short since Raceboy hurt his back and decided to back out. I feel bad for him, because I know this is harder on him than on the team. But, we must push forward.
We had a great radio interview last Sunday night, May 29th, with Bob Babbitt and Pual Huddle at The Competitor Radio Show. Erika Barajas was with Alber, Erik and I and the balance between our messing around and her story proved to be a good balance. At the end, we achieved our goal of telling her story, getting the word out about what we're doing, and helping to promote our sponsors.
Okay, time to go pull up flooring in the kitchen, then a ride!
I'll sign off by yelling Raceboy's favorite saying; LONG LIVE ARMENIA!
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