Monday, September 18, 2006

No argument against helmets: Gary's freak accident on Friday and Steve's on Sunday

Most of you received Gary's email on Friday:  A freak piece of wood lodged itself between his fork and wheel and launched Gary into orbit.  Gary hit his head, cracked his helmet, bent his frame, got a bit of road rash and shock.  It could have been a lot worse.  Sitting two back from him, I was witness to this bizarre accident.
 
An article was sent out last week about a British scientist who did a study and said cyclist who wear helmets are more prone to accidents with cars, and therefore serious injury and death, than cyclist who don't wear helmets.
 
Rubbish. 
 
We wear helmets to protect against accidents such as the one Gary had on Friday.  Not to make us feel invincible.   Helmets add a layer of protection and are not invincible shields against major impact.  Just an added layer of insurance.  Ask Gary...had it not been for his helmet, his head would have been cracked.
 
As further evidence, this time I was personally involved in another accident on Sunday when Steve Cahill and I locked arms when we both tried to occupy the same space and time.  Steve went down hard, hit his shoulder, got road rash and (you guessed it) broke his helmet.  I was fortunate to have kept upright although somehow broke a couple of spokes and limped home.  But, once again this is proof that accidents happen and helmets provide a layer of protection that is well worth the expense and any inconvenience.
 
Wear your helmet...at minimum during serious training and definitely during group rides.
 
The following link is to pictures of Gary's accident.

Aug 12, 2005 by Kam


helmets, helmets, helmets
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Tuesday, September 12, 2006

Erika Barajas & Team Beat Cancer


I was shuffling through some pictures and came across this photo of Erika with the 2006 24-hr Beat Cancer Team at the start of the RAAM on Oceanside Pier.

Erika lost her 2.5 year battle with cancer last Wednesday, September 7th.

I have not had the opportunity to speak with the team, but I've been very sad since I heard news of her passing.This picture reminds me of everything we did in her support, but wish we could have done more to help directly. But what?

What I do know is that her fight touched many lives and brought a lot of us closer together. I will personally remember her embracing energy and smile. I miss her and will keep her family in my prayers.
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